Stress can be pretty detrimental for you generally and the same applies to your skin. When you’re stressed your body release hormones, one being Cortisol, which can lead to increased oil production and susceptibility to breakouts. Hence the (unofficial) term ‘stress pimple’. There are a plethora of ways you can combat stress and different methods work for different people. One universally applicable solution is getting enough rest. You can also try taking some time to re-centre with a calming mask like The Stress Check Face Mask from This Works.