Detox. You’ve probably heard this word so much it’s been etched into your consciousness forever, but what is it really? Basically, your body detoxes naturally all the time to rid itself of toxins and unnecessary matter. The liver and the intestinal tract are powerhouses when it comes to this. If we’re talking about going on a detox, or starting a detox diet, we’re doing this to give a hand to our natural detoxification systems to help them do their job better. The Beauty Chef knows a thing or two about detoxing for better skin. Try her Cleanse Inner Beauty Powder for inside-out results.